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How to treat varicose veins at home

Besides the unaesthetic fact, varicose veins are frequently accompanied by a dull pain, and in severe cases swelling of the feet occur. Clay is able to absorb and eliminate toxins if you apply it on the varicose place.

Clay baths are relaxing and very effective for relieving muscle tension and improves venous circulation.

Here’s how to proceed:

In a tall pot (a bucket for example), pour hot water and add three tablespoons of clay. Immerse your feet in the argillaceous water for 3 minutes. Then alternate by keeping your feet into cold water for 1 minute. Repeat this for 2 or 3 times. After drying, wrap your legs in a warm towel. Clay baths can be done once or twice a week.

Image Credits: Womansday

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